My Story
My path into healing began before I had language for it.
As a child, I was deeply sensitive —attuned to energy, emotion, and the unseen layers of life.
I felt things intensely, often sensing what others couldn’t, and carried a natural instinct to care for what was hurting, lost, or overlooked.
In college I studied philosophy, creative writing and literature. Living in New York City surrounded by artists, creatives, and writers led me to pursuing a rigorous masters degree in Fine Art at the University of Glasgow. During this exploratory decade I was searching for myself.
Throughout my twenties, I often felt lost even though I felt a deep pursuit for purpose and direction from within myself. I felt like I was searching, but for what I did not know. I struggled immensely with paralyzing anxiety, unrecognized at the time depression, and regular panic attacks. I found my way to a shamanic healer when traditional therapy fell short.
That experience changed everything.
For the first time, I felt a part of my feminine self return —something that had felt cut off from me was restored through a form of healing that reached beyond the mind and into the body and soul.
That moment became the doorway into my life’s work.
Over the next two decades, I immersed myself in healing, studying and practicing across many varied modalities, including cranio-sacral therapy, energy healing, yoga therapy, mantra + meditation practices, somatic coaching and somatic psychotherapy.
But my path was never meant to be linear.
Even while doing the healing work I loved for a living, I reached a breaking point. Burnt out, overextended, and disconnected from my own needs, I found myself living the very misalignment I aimed to help others navigate. It became clear: something had to change —not just in my business, but in how I treated myself, regarded my emotions, and valued myself in relationships.
Through my own deep healing process, I rebuilt my life from the inside out (more than once -think phoenix rising from the ashes). I have redefined the way I create my life, navigate my own emotional edges in relationships, authored an authentic path to honor my energy, creativity, and time, and restructured my work and business to reflect the depth of my own values, capacity, and truth.
Today, I support other women entrepreneurs and spiritually minded healers at similar life changing turning points —helping them navigate identity shifts, emotional healing, and the process of building a life and business that is both deeply aligned and sustainably structured.