My path to healing began before I had language for it.

As a child, I was deeply sensitive —attuned to energy, emotion, and the unseen layers of human experience.

I felt emotions intensely, often sensing what others could not, and had a natural instinct to care for what was hurting, lost, or overlooked in others.

In college I pursued a degree in philosophy, creative writing and literature. Living in New York City I found inspiration surrounded by other artists, creatives, and writers, eventually going on to complete a masters degree in Interdisciplinary Fine Art at the University of Glasgow, Scotland.

During this exploratory decade I was searching for a life purpose that would guide me and the work I wanted to do.

Throughout my twenties, I often felt at a loss for what was directing my life. I was searching for something, but for what I did not know exactly. I struggled to manage chronic anxiety and at the same time had little awareness that this was symptomatic of my own unaddressed emotional and developmental trauma. When all else failed I found my way to a shamanic healer eagerly hoping for a return to a sense of wholeness, emotional stability, and a clear vision.

This experience changed everything.

For the first time, I felt clarity enter my mind and heart — a deep part of my own feminine nature returned. Something I had unknowingly buried resurfaced in a way I never expected. I felt renewed, restored, and empowered. At that moment I knew that what I had longed for was this conscious return to myself and the personal agency found therein. A life long healing path emerged and a voracious appetite for learning what brings healing to the nature of mind and heart, body and soul began.

This moment became the doorway into the beginning of my life’s work.

Over the next two decades, from the age of 28, I immersed myself in the study of many different healing traditions. I began teaching in 2006 and specialized in alignment-based therapeutic yoga, mindfulness meditation, and a variety of spiritual healing modalities and energy psychology.

Eventually meeting a pivotal teacher in 2015 I found my self most at home in the spiritual teachings of the East (South Indian Rajanaka Tantra, Hinduism, and Taoism) and a steady bodywork practice in Cranioscaral Therapy. Over the next ten years I would begin to weave these principles of mindfulness, loving presence, and non-violence into my coaching practice and business development work.

My path was never meant to be linear.

As I grew and worked full time as a teacher and bodyworker doing the work I loved for a living, I reached a point of burnout that was undeniable. Overextended and disconnected from my own needs, I found myself living in ways that were no longer sustainable and it became abundantly clear: something needed to change —not just in my business, but in how I saw myself as a practitioner, prioritized myself (and my needs) as a business owner, and how I valued (and learned to love) myself through my closest relationships.

From this moment forward I saw my work as a form of healing —unwinding from the societal norms and cultural conditioning we have around money, power, sex, and relationships.

Today, I support women entrepreneurs and spiritually minded healers through life altering turning points —helping them find greater clarity, confidence, and courage to navigate the self-awakening process that comes with relationship loss and change, business development and entrepreneurial transitions, as well as sexual and relational healing and inter-generational trauma.

My work is where inner leadership meets spiritual awakening and emotional healing —guiding clients to honor themselves as they redefine how they live, love, and lead from a place of expanded vision, inner authority, and authenticity.