Where your healing path becomes embodied practice.
For conscious individuals who are ready to heal from chronic patterns of self-doubt, navigate pivotal transitions with support, ease, and greater self-awareness, to access more trust and purpose in life.
You don’t always have the answers when you want them.
Real transformation is more gradual than that.
In moments of uncertainty and change, rests a basic need for steady clarity, compassion and care, and a vital connection to oneself. These moments of transition hold the questions that will enable you to stretch and grow the most.
It is within this space of personal inquiry — of new terrain — where your inner guidance will emerge and your deepest self-trust will strengthen and fortify.
“I met Andrea as I was going through so much transition in my life... work, relationships, family, and was experiencing much anxiety. I was looking for a way to deal with all of these changes in a positive way and bring voice to my feelings of being stuck.
Andrea's approach is both gentle and powerfully transformational. It is a multi-faceted approach.This approach was so helpful to me as I am introverted.
Andrea is unique in that she is extremely intuitive , genuine and gifted...
I am extremely thankful for the opportunity to work with Andrea and highly recommend her to others seeking to improve their lives.”
- Maria Z., NJ
Your body has an intelligence all its own.
When you slow down, settle in, and truly listen, your body shows you exactly what you need and the direction your life is meant to take.
By tending to your body’s deeper needs, you create a strong foundation for intentional, lasting change.
The work I offer is about helping you grow through the complexity of change in your life with more ease, emotional fluency, self-awareness, and clarity.
Healing is possible. New choices become available.
It begins with the gesture of showing up for yourself, having the willingness to listen deeply to your true needs, and begin opening to the support that nurtures real, lasting change from within you.
I believe in your capacity to heal. Let’s welcome in the spaciousness and support you need to trust in your unique process.
MY APPROACH IS MULTIFACETED. INTUITIVE. COLLABORATIVE. GUIDED. MINDFUL. BODY CENTERED.
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MY APPROACH IS MULTIFACETED. INTUITIVE. COLLABORATIVE. GUIDED. MINDFUL. BODY CENTERED. *
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A mindfulness-based, body-centered approach to life transformation.
A space to understand yourself more deeply, move through challenges with support, and access clear, grounded direction.
Together, we build your capacity to meet life with more ease, honesty, and self-trust—so the way you live, relate, and take action begins to reflect who you truly are.
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A gentle, experiential approach that works directly with the body and nervous system.
Through mindfulness and somatic awareness, we explore how your system has learned to organize experience—especially in moments of stress, attachment, and emotional activation.
This work creates a non-judgmental space to:
understand your patterns at their root
process what has been held in the body
and support lasting shifts in how you relate to yourself and others
Over time, you build the capacity to stay present with your experience, regulate your nervous system, and move through emotional and physical intensity with more clarity and confidence.
This approach is guided by the principles of mindfulness, loving presence, and non-violence—which shape the way I hold and support you in this work.
It is especially beneficial for those working through relational and attachment wounds.
I am currently in a Level Two Hakomi Comprehensive Training Program moving toward certification.
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Working with the subtle body as a map for consciousness and healing.
This approach supports you in sensing and understanding the deeper energetic patterns shaping your experience—often beneath thought, emotion, or behavior.
As these patterns are brought into awareness, space opens for realignment.
You begin to feel more grounded in your body, more at ease in your nervous system, and more connected to your own inner guidance.
From this place, clarity, direction, and a deeper sense of purpose can naturally emerge.
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A gentle, restorative form of hands-on healing that works with the wisdom of your body and supports regulation of the nervous system.
Through subtle touch and attuned presence, we listen for what is ready to be felt, seen, and released—allowing stored tension, emotional residue, and stress patterns to unwind in their own time.
This work is rooted in the understanding that your body knows how to heal.
As your system softens, you may experience relief from physical discomfort, greater ease in your body, and a return to a more natural state of balance and coherence.
This work starts with a conversation.
A space for you to share where you are, what you are moving through, and what you truly want for yourself in your life.
From there, we’ll feel into whether this container is the right fit for you.
If it is, we’ll take the next step together.
Healing is not about fixing. It is about listening at a deeper level. It is about tending to the process that is already underway. It is about understanding what this process has to offer you.
This work is in-depth and rooted in the understanding that real healing unfolds with time.
There’s no need to force change— your own becoming naturally emerges as you experience your true needs nurtured within a mutually supportive, therapeutic relationship.
This work is for you if you:
Want to trust yourself more than before and know, without a doubt, that your inner clarity and intuition is guiding you
You want to feel unconditionally supported as you move through a phase of uncertainty, transition, and personal growth
Have a hard time recognizing your own needs in relationships, are overly sensitive to others’ energy/moods, and want to feel less destabilized and more grounded
Tend to over-give of yourself in work and in love and want clearer, more compassionate boundaries with yourself and others
Want to understand your purpose and direction in life in a grounded, more embodied way
Structure
Sessions are held on Zoom for convenience.
This is a space for slow, integrative growth—meeting you exactly where you are.
Next step
To find out more and to see if my work is a good fit for you please schedule a Connection Call.
I look forward to connecting with you and learning more about you.
With warmth & care,
Andrea
Meet Andrea.
Andrea is devoted to holding a space of embodied presence and healing awareness to support each client's unique journey through healing and personal transformation.
She is a Professional Healer, Certified Somatic Practitioner and Coach, and has been working in the field of healing and personal transformation since 2007. Over the last twenty years she has extensively trained in Yoga, Meditation, Energy Healing, Craniosacral Therapy, Somatic Coaching and is a level one graduate of the Hakomi Therapy Certification Program. She specializes in a somatic approach to personal healing, professional development, and relationship coaching. She is currently a student in the Level Two Hakomi Comprehensive Training and integrates Hakomi principles of non-violence and mindfulness into her coaching and healing work.
The focus of her work centers around empowering her clients to heal emotional wounding and overcome obstacles around love, self-worth and being seen from an in-depth and relational approach.
