Healing for You
Experience the grounded power and intelligence of your body, mind, heart, spirit, and soul.
Within you is your own best healer and guide.
Your body has a language of its own.
When you allow it to speak, you can learn so much about yourself and where your life is headed.
We live in an era where our most precious resource for healing and guidance, our body + Soul, is often overlooked, undervalued, or even ignored.
Healing is not about fixing yourself. It is about listening to yourself.
When you slow down, settle in, and become present with yourself, your body + Soul will tell you what you need.
Everyone has the capacity to heal from the past and access clear and effective guidance for their life.
All it takes is a willingness to learn, patience with how you listen, and accepting support for the areas in your life that are in need of care.
Healing is not about fixing.
It is about listening.
When you learn how to attune to the subtle queues and in-depth landscape of your body you develop a strong capacity for intentional change.
Learning how to navigate the complex changes occurring in your life with greater self-awareness builds a grounded foundation for inner clarity and keen discernment to lead the choices you make in life.
When you embody yourself - you empower yourself. You become your own best healer and guide.
Trusting in your body’s innate capacity to heal is a practice. It is not a quick fix. It is a way of being. A way of living from your center point of clarity. That undeniable self-trust enables you to maintain an inner state of peace and wellbeing as you transform and develop healthier habits and boundaries with others. For your most intimate and important relationships. For you to fulfill your most inspiring, purposeful work.
“I would recommend Andrea’s work to anyone who feels something greater begging to be realized in their heart. This work is powerful and tender, and asks you to peel back the layers between you and your most true and authentic self.”
- Andrea S., , LMSW, Healer & Founder of Waking the Bones
My work is devoted to helping you feel more connected to yourself.
My commitment is to help you reach new levels of clarity and purpose by knowing who you are. Encouraging you to resource yourself, that internal depth of your own inner knowing, in any situation.
Experience what it is like to give yourself full permission to be who you are now, shift away from unhealthy patterns and negative attachments, and step into your life, work, and relationships with renewed confidence, clarity, and commitment.
The way I work with each person is unique.Once we meet for an introductory clarity call I will recommend a program just for you.
Your program may include some or all of the following:
Somatic Coaching
A mindfulness based approach to coaching and transformation. This is a safe and compassionate space of support for you to deepen your awareness about life situations and access more clarity about any area of your life. Through this work together, we cultivate a deeper capacity for ease, vulnerability, honesty and empowered action. This nurturing and collaborative relationship, beyond the direct coaching/healing work we do, contributes to the transformation you will feel in other areas of your life.
Somatic Experiencing
A body-centered therapy that helps you become aware of and address stored trauma in the body-mind. Becoming aware of held tensions and patterns in the body can help you release long held beliefs about yourself and the world that free you to create new healthier habits of being and relating. Developing an ability to self-regulate your nervous system and work with physical and emotional stimuli related to stress in life. Ultimately growing your capacity for resilience, resourcefulness, clarity, and confidence.
Intuitive Healing
Intuitive energy healing works on the root of the issue at hand. This work offers you support and spaciousness on every level of your being for the most complex health concerns, physically and emotionally. This in-depth approach to healing is for you if you are in need of feeling more grounded, ready to access greater awareness about what is holding you back in life, and in need of receiving more of your own deep inner sense of clarity, calm, perspective, and direction. My intention is to support the most clear and direct route for healing and insight to arise from within you. Sessions conducted in-person, over the phone, or on Zoom.
Craniosacral Therapy
A gentle, deeply restorative, and transformative method of bodywork and healing touch specifically geared to regulating the central nervous system. This form of light hands on healing is anchored in the intention that you are your own best healer and guide. We listen and follow your process to unveil the areas in need of attention and gently guide a release of stored emotions, stress patterns, and free the subtle tissues, fascia, and bone of pain. Returning your whole being to a natural state of ease.
Intuitive Guidance
Intuitive guidance can provide a direct route to greater self understanding and compassion through the spiritual center of the deep heart. Intuition is a lens through which we can be seen, heard, supported, and understood. Here we work with your natural capacity for receiving guided wisdom and intuitive insight cultivated through a delicate, persistent, mindful practice of inner focus and self-inquiry.
Meditation Practices to Support Integration
You will receive coaching and guidance on how to develop your own practice at home to support integration of the work we’ve been building on in your private healing sessions. I will offer you different mindfulness practices specifically designed to strengthen your inner sense of resourcefulness, clarity and calm. Revitalize your body and ease your mind as you create an intentional daily practice that is relevant for your health, healing, and wholeness.
Hakomi Based Coaching
Hakomi is a gentle mindfulness based method that helps you understand how your body, mind, and past experiences shape the way you live today. This container of coaching is a safe, intimate, and empowering space for you to deepen your presence and access greater clarity and authenticity. Together, we cultivate a deeper capacity for self-trust, empowered action, and vulnerability. Our relationships are where many of us received our wounding. This nurturing relationship, beyond the direct work we do, contributes to healing and transformation.
Book an appointment.
The way I work with each person is unique. Once we meet for an introductory clarity call I will recommend a program just for you.
“Andrea holds a powerfully expanded field for inquiries to be addressed with compassion and integrity. She assists you in navigating even the most difficult and bewildering internal and astral terrain with great precision. Her offering is a unique type of guidance that is at once transcendent and comes through your own inner knowing, so you can access your own deepest truths.”
- Heidi, S. Therapist and Author Brooklyn, NY
What you can expect:
A safe and compassionate space of support for you to deepen your awareness about life situations and access more clarity about any area of your life. Through this healing work together, we cultivate a deeper capacity for ease, vulnerability, honesty and empowered action. This nurturing and collaborative relationship, beyond the direct coaching/healing work we do, contributes to the transformation you will feel in other areas of your life.
Why?
Challenges, new desires, complex relationship dynamics will plant the initial seeds of our work together, and will likely evolve and unfold as you do. It may take the form of a simple question like: “What is most important to me right now?” and/or “What’s getting in the way of me experiencing what I want more of in life?” The number one factor that will determine the value you receive from our work together is the level of commitment we each bring to the relationship. I see this process as collaborative and co-creative.
My approach:
It is hard to know where to start in the beginning, that is why I offer a highly personalized approach. Working together one on one with me provides you with solid and compassionate support that helps you move through questions, relationship dynamics and life challenges with greater ease, self-trust and hopefully a deeper sense of overall fulfillment and wellbeing.My intention is to support your unique process.
Who this is for:
You have tried other methods of spiritual counseling or talk therapy and still struggle to find relief or effective solutions for the most complex questions you have right now about your life, work, and relationships. All of your previous tools are falling by the wayside and you need a practical application for complicated situations. You are seeking a more transformative approach to healing, wish to apply practical wisdom to life’s greatest challenges, and desire to access clear and effective guidance for your life.
Book a Clarity Call to get started.
With Love,
Andrea Maxine
Meet Andrea.
Andrea is devoted to holding a space of embodied presence and healing awareness to support each client's unique healing journey.
She is a Professional Healer, Certified Craniosacral Therapist, and Somatic Coach since 2010. She has studied Craniosacral Therapy, Energy Healing, and specializes in a Somatic approach to Life & Business Coaching. She is currently a Level One Hakomi practitioner in training and integrates Hakomi principles of non-violence and mindfulness into her coaching and healing work.
Her focus is on helping clients heal and overcome inner obstacles around love, self-worth and being seen from an in-depth, relational approach.
