What You Practice, You Create
A live community class for the givers, healers, and seekers to help you move forward with clarity and momentum.
The source of your fulfillment is rooted in your ability to allow, listen, and receive. Come hold space for what is guiding you.
What You Practice, You Create.
Meditation is more than just a tool to still the mind. It is a space of potential. An anchor point. A reservoir of energy and inspiration.
It is the technology of becoming close to the wisdom within - of coming home to yourself.
Meditation is a healing tool and a resource for creating a Dharmic (purposeful) life. A life that offers blessings and grace even in times of difficulty and upheaval.
If you are feeling a big shift is underway….
This is a community class designed to help you connect back in with yourself, so that you can:
Feel more grounded and centered in the seat of your power
Release the overwhelm of external stressors and others’ demands
Rewire the patterns of the past and begin to let go of lack mentality and unhealthy relationships dynamics
Align to a new timeline of clarity, imagination, abundance, and momentum
When we come together we have the reinforcement of the group field to remember our individual and collective capacity to connect, imagine, and create a life that moves forward towards a better more aligned future.
This sacred time together will invite you to rest in the arms of a nurturing community while discovering the potency of an intimate relationship with yourself. Remembering your truth, feeling at home within your body and reclaiming your voice, your vision.
This class is for you if:
You struggle to make time for meditation and your own self-care. A daily practice gets lost in all there is to do and your current practices feel flat or out of date. You need a reset.
You want to feel supported by an intentional community. Connect with others who are also on a path of self cultivation and interested in building a more vibrant and strong inner life.
You want to move into more abundance and experience greater synchronicity in life. Release false perceptions and increase positive attraction.
You are realizing that self-awareness is key for the changes you want to make in your life and relationships.
You want to feel nourished by a regular meditation practice. You may also have a heavy inner critic, and want to shift this internally to make more fulfilling, self-empowered choices for your life.
You are a giver, a healer, or seeker who is feeling overwhelmed and overextended, you feel stuck, at an impasse, and are wondering what is really going to help you move forward with clarity, confidence, and momentum.
"Andrea's work and what she shares in classes arises from a deep soul level within her for those who are present.
Her intuitive capabilities are a gift that she shares with others. Her background of experience gives her the expertise to compassionately understand what her clients are facing."
—Dian Shirley, Certified Yoga Therapist (C-IAYT) and Chopra Global Certified Vedic Master Educator
Details:
Where:
On Zoom + In Person
When:
Thursday October 22nd
Online Zoom Class (Free) 10-11AM Central Time
Fire Ceremony In-Person Gathering ($10) 6-7:30PM Central Time
Zoom link & address for in-person participants will be sent to you upon registration.
Can’t join live?
Sign up to receive the replay link.
About
Andrea is devoted to holding a space of embodied presence and healing awareness to support each client's unique journey through healing and personal transformation.
She is a Professional Healer, Certified Somatic Practitioner and Coach, and has been working in the field of healing and personal transformation since 2007. Over the last twenty years she has extensively trained in Yoga, Meditation, Energy Healing, Craniosacral Therapy, Somatic Coaching and is a level one graduate of the Hakomi Therapy Certification Program. She specializes in a somatic approach to personal healing, professional development, and relationship coaching. She is currently a student in the Level Two Hakomi Comprehensive Training and integrates Hakomi principles of non-violence and mindfulness into her coaching and healing work.
The focus of her work centers around empowering her clients to heal emotional wounding and overcome obstacles around love, self-worth and being seen from an in-depth and relational approach.
