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From the Vedic perspective cultivating abundance in your life is synonymous with a full embrace of who you are. It is about self-acceptance and welcoming yourself home to the fullness and flow that is you.
This class is devoted to accessing the divine within yourself and experiencing spiritual practice as a form of deep internal nourishment, pleasure, and abundance.
Many people view mediation as something that is harsh, rigid, overly disciplined, or dry when in actuality spiritual practices like Yoga, Ayurveda, and Tantra, prioritize enhancing Ojas - the deep internal reserve of strength, aliveness, and radiance.
This class will help you learn how to use meditation as a way to maintain vitality and sensuality, be more discerning about how you direct your energy with others, and cultivate a stronger sense of abundance and self-empowerment in your life.
The benefits of a regular practice unfold with time and consistency. As you allow yourself to deepen into more receptive states you begin to create a space within you that holds more steadiness and ease, adaptability and abundance, nourishment and clarity.
For those who identify as female and would like to build a practice that is nourishing, generative, and sustaining. New and experienced meditators are both welcome.
No experience necessary.
Class will include teaching, meditation, breath-work, mindfulness practice, and a mantra for you to work with over the next 40-days to strengthen your connection to abundance and self-acceptance.
From the Vedic perspective cultivating abundance in your life is synonymous with a full embrace of who you are. It is about self-acceptance and welcoming yourself home to the fullness and flow that is you.
This class is devoted to accessing the divine within yourself and experiencing spiritual practice as a form of deep internal nourishment, pleasure, and abundance.
Many people view mediation as something that is harsh, rigid, overly disciplined, or dry when in actuality spiritual practices like Yoga, Ayurveda, and Tantra, prioritize enhancing Ojas - the deep internal reserve of strength, aliveness, and radiance.
This class will help you learn how to use meditation as a way to maintain vitality and sensuality, be more discerning about how you direct your energy with others, and cultivate a stronger sense of abundance and self-empowerment in your life.
The benefits of a regular practice unfold with time and consistency. As you allow yourself to deepen into more receptive states you begin to create a space within you that holds more steadiness and ease, adaptability and abundance, nourishment and clarity.
For those who identify as female and would like to build a practice that is nourishing, generative, and sustaining. New and experienced meditators are both welcome.
No experience necessary.
Class will include teaching, meditation, breath-work, mindfulness practice, and a mantra for you to work with over the next 40-days to strengthen your connection to abundance and self-acceptance.