Where your healing path becomes embodied practice.
Together, we build your capacity to meet life with more ease, honesty, and self-trust—so the way you show up in life and your relationships reflects the depth of who you are.
Healing is the process by which we awaken the fabric of life in ways that restore what becomes possible for you.
When you slow down and truly listen, what you need is revealed.
By tending to your body, mind, and heart you create space for lasting change to take root.
The work I offer is about helping you grow through the complexity of change with more trust, emotional depth, and self-awareness.
“I would recommend this work to anyone who feels something greater begging to be realized in their heart. This work is powerful and tender, and asks you to peel back the layers between you and your most true and authentic self.” - Andrea, S.
In moments of change, rests a basic need for steady clarity, compassionate care, and a vibrant connection to oneself.
Deep change happens over time.
It begins with the gesture of showing up for yourself, having the willingness to listen more deeply than before, and open to new ways of support that nourish and nurture you.
Within this space of personal reflection is where your unwavering wisdom and inner knowing emerges. It is how self-trust strengthens.
Through you the phases of your life’s transformation will unfold.
MY APPROACH IS MULTIFACETED. INTUITIVE. COLLABORATIVE. GUIDED. MINDFUL. BODY CENTERED.
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MY APPROACH IS MULTIFACETED. INTUITIVE. COLLABORATIVE. GUIDED. MINDFUL. BODY CENTERED. *
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A mindfulness-based, body-centered approach to life transformation.
A space to understand yourself more deeply, move through challenges with support, and access clear, grounded direction.
Together, we build your capacity to meet life with more ease, honesty, and self-trust—so the way you live, relate, and take action begins to reflect who you truly are.
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A gentle, experiential approach that works directly with the body and nervous system.
Through mindfulness and somatic awareness, we explore how your system has learned to organize experience—especially in moments of stress, attachment, and emotional activation.
This work creates a non-judgmental space to:
understand your patterns at their root
process what has been held in the body
and support lasting shifts in how you relate to yourself and others
Over time, you build the capacity to stay present with your experience, regulate your nervous system, and move through emotional and physical intensity with more clarity and confidence.
This approach is guided by the principles of mindfulness, loving presence, and non-violence—which shape the way I hold and support you in this work.
It is especially beneficial for those working through relational and attachment wounds.
I am currently in a Level Two Hakomi Comprehensive Training Program moving toward certification.
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Working with the subtle body as a map for consciousness and healing.
This approach supports you in sensing and understanding the deeper energetic patterns shaping your experience—often beneath thought, emotion, or behavior.
As these patterns are brought into awareness, space opens for realignment.
You begin to feel more grounded in your body, more at ease in your nervous system, and more connected to your own inner guidance.
From this place, clarity, direction, and a deeper sense of purpose can naturally emerge.
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A gentle, restorative form of hands-on healing that works with the wisdom of your body and supports regulation of the nervous system.
Through subtle touch and attuned presence, we listen for what is ready to be felt, seen, and released—allowing stored tension, emotional residue, and stress patterns to unwind in their own time.
This work is rooted in the understanding that your body knows how to heal.
As your system softens, you may experience relief from physical discomfort, greater ease in your body, and a return to a more natural state of balance and coherence.
This work starts with connection.
A space for you to share where you are, what you are moving through, and what you truly want for yourself in your life.
From there, we’ll feel into whether this container is the right fit for you.
If it is, we’ll take the next step together.
Healing is not about fixing.
It is about listening at a deeper level. It is about tending to the process that is already underway for you. It is about understanding what this process has to offer you.
This work is for you if you:
Want to trust in yourself more than before, are ready to look within yourself and go deeper
Need support and have a hard time asking for it, you are a doer, yet this is a phase of uncertainty and change is uncharted
Silence your needs in relationships, tend to be overly sensitive to other people’s demands and moods, and want to feel more self-assured
Over- do and Over-give in both work and relationships, clearer boundaries are a necessity and no longer negotiable
Are not finding a way forward out of entrenched patterns, have tried traditional therapeutic methods, yet nothing seems to work
Structure
Sessions are held on Zoom for convenience.
This is a space for slow, integrative growth—meeting you exactly where you are.
Next step
To find out more please schedule a Connection Call.
I look forward to meeting you.
With warmth & care,
Andrea
Meet Andrea.
Andrea is devoted to holding a space of embodied presence and healing awareness to support each client's unique journey through healing and personal transformation.
She is a Professional Healer, Certified Somatic Practitioner and Coach, and has been working in the field of healing and personal transformation since 2007. Over the last twenty years she has extensively trained in Yoga, Meditation, Energy Healing, Craniosacral Therapy, Somatic Coaching and is a level one graduate of the Hakomi Therapy Certification Program. She specializes in a somatic approach to personal healing, professional development, and relationship coaching. She is currently a student in the Level Two Hakomi Comprehensive Training and integrates Hakomi principles of non-violence and mindfulness into her coaching and healing work.
The focus of her work centers around empowering her clients to heal emotional wounding and overcome obstacles around love, self-worth and being seen from an in-depth and relational approach.
