The Gift of Obstacles

When I left the yoga world I was in a state of shock and disbelief.

Losing both a strong sense of purpose and community, I felt heartbroken.

Everything in my career I was actively working towards pretty much dissolved overnight due to circumstances out of my control.

Andrea Frade 4/10/25 Andrea Frade 4/10/25

Dare to Expand Your Comfort Zone

So, how do we expand our level of success beyond where we’ve been? How do we get past our own upper limit? How do we begin to hold more (success, clients, complexity) with greater ease when we are already so very busy?

Here are some of my thoughts on this…