HEALING | EMBODIMENT | RELATIONSHIPS | ENTREPRENEURSHIP
The Courage to Be Yourself
Out of all the emotions anger is perhaps the most difficult for many of us. And, when skillfully guided, it can be the one that liberates us the most from what holds us back.
When loving presence is there holding the space, and there is trust on both sides of the relationship, your anger is the catalyst and your grief a portal - back to the SELF your soul had you searching for in the first place.
Staying Open
When you have support - real support - it creates safety in relationship. It is nourishing and guiding.
This is work is not about affirmations or trying to put on a happy face on when the appropriate response is anger or grief.
Befriending Our Shadow
Often, when fear arises we recognize what is most true in our longing.
The most important phases of moving our creative work forward are the moments we experience the greatest resistance.
Over time, how we respond in these moments, shape who we become.
Choose Your Hard
Anything you do that touches you to your core is pointing to the next level of change and transformation.
Challenging you in all the exact places that has you questioning who you are and if you are good enough.
Whatever shakes you down is also going to be the catalyst for building you back up, anew.
The shake down is all of the old constructs coming apart for the sake of freedom.
A Need to Heal
Your capacity to heal is immeasurable. There is no more ultimate journey than the one you can take inside yourself. As far as you can go inward, you can expand your life outward.