HEALING | EMBODIMENT | ENTREPRENEURSHIP | SPIRITUALITY
Befriending Our Shadow
Often, when fear arises we recognize what is most true in our longing.
The most important phases of moving our creative work forward are the moments we experience the greatest resistance.
Over time, how we respond in these moments, shape who we become.
You Got This
When you can accept that there is incongruence in the world, you can still choose congruency with yourself.
You can make a move to get clear, reconnect, ask for support, and act with clarity.
Stillness is a Point of Empowerment
Spiritual practice is resilience training. Sometimes guidance, the way of grace, is asking us to fall even deeper into the wound. The problem. The conflict. The fall reveals what isn’t working and dismantles the constructs in place that no longer support a way forward.
A Need to Heal
Your capacity to heal is immeasurable. There is no more ultimate journey than the one you can take inside yourself. As far as you can go inward, you can expand your life outward.
Unburden Yourself
Welcoming ourselves into the unknown isn’t easy. As human beings we are never as good at the letting go part as we’d like to be.
Letting go on a deeper level requires surrendering the need for control and trusting yourself in the unknown. It is a necessary part of the rebirthing process that leads to long term embodied change.
Birthplace for Change
When we are connected to the spirit of creativity in our lives, it opens us to deeper truths of why we are here and lends us a path into self-understanding.
When we have this awareness, we open the door to the capacity for real change.
Women Who Are Healers
When we commit from our heart our lives change and become the catalysts for change in our own lives and those closest to us.
Living true to your purpose is not about what you do, it’s about WHO YOU ARE. It's about recognizing how you are valuable and a unique necessary part of the overarching purpose for greater individual and collective healing and well-being.
Start with WHY
Your business is home to your most powerful and creative gifts. These gifts have purpose. This purpose belongs in the world.
When you know why you do what you do, that depth of urgency in your bones, you have the foundation for a business that will thrive.
From Worthiness to Willingness
Healing the area of money in our life is a process of reconnection with our needs and welcoming yourself home to more support, love and self-trust.
Understand How Power Works
The single most important reason why I coach women in their business is for the sake of empowerment.I want women, who have incredible capacity for healing and leadership, to be powerful in the world.Power is the full embodied sense of congruence with yourself. It's when your actions are in full integrity with your intentions.It is also a fully alive pulsing understanding of how you navigate the complexities of relationship dynamics in your life.True power is not created in isolation, but in relationship.
Healing the Money Wound
Money is triggering. Especially for people who care deeply about integrity. Money is just triggering… right?! Yes. Until it's not. Until it doesn't have to be.
Trust in yourself is everything.
Have you ever had one of those moments in your life where you said to yourself:
“Right now, in this moment, I have everything I need. Everything I ever wanted is all around me. I am present to it. I feel the gratitude. I feel it in my bones. I want for nothing in this moment. I am happy, at peace. I trust in myself and the life I have created.”
I had one of these moments yesterday. It was fleeting and as long as it lasted I paused with it. Soaked it all in. I was grateful. I sat still long enough to behold it. Absorbing it into my cells. It was a precious moment and I gave myself the permission to feel it. To feel it fully.