HEALING | EMBODIMENT | ENTREPRENEURSHIP | SPIRITUALITY
Resilience Training
Meditation is a practice you build. It is resilience training. Through it you become a vessel for healing.
Meditation is a training ground for life. A vehicle for how you meet yourself, in light and in shadow, in depth and complexity.
Stillness is a Point of Empowerment
Spiritual practice is resilience training. Sometimes guidance, the way of grace, is asking us to fall even deeper into the wound. The problem. The conflict. The fall reveals what isn’t working and dismantles the constructs in place that no longer support a way forward.