HEALING | EMBODIMENT | RELATIONSHIPS | ENTREPRENEURSHIP
Staying Open
When you have support - real support - it creates safety in relationship. It is nourishing and guiding.
This is work is not about affirmations or trying to put on a happy face on when the appropriate response is anger or grief.
The Quiet Revolt of the Soul
Beauty has a power to transform and heal. To touch our lives in more diverse and radical ways. It has the power to help wake the senses to what is life affirming and benevolent. So choosing beauty in the face of everything else becomes the quiet revolt of the soul.
Resilience Training
Meditation is a practice you build. It is resilience training. Through it you become a vessel for healing.
Meditation is a training ground for life. A vehicle for how you meet yourself, in light and in shadow, in depth and complexity.
Stillness is a Point of Empowerment
Spiritual practice is resilience training. Sometimes guidance, the way of grace, is asking us to fall even deeper into the wound. The problem. The conflict. The fall reveals what isn’t working and dismantles the constructs in place that no longer support a way forward.