Healing the Chasm of Self Worth

Love, our most basic and fundamental form of nourishment and exchange. And yet, when it was once so painful, we have this uncanny ability to build bold and swift defenses against it. Healing self worth through our realtionships.

Andrea Frade 3/12/25 Andrea Frade 3/12/25

Raw Tender Self

There is such power in our ability to slow ourselves down and become mindful of what’s really going on underneath the surface of “being busy” all the time.

From this present moment awareness a whole set of new choices become available.