HEALING  | EMBODIMENT | ENTREPRENEURSHIP | SPIRITUALITY

 Unburden Yourself
Self-Love, Self-Trust, Healing Andrea Frade Self-Love, Self-Trust, Healing Andrea Frade

Unburden Yourself

Welcoming ourselves into the unknown isn’t easy. As human beings we are never as good at the letting go part as we’d like to be.

Letting go on a deeper level requires surrendering the need for control and trusting yourself in the unknown. It is a necessary part of the rebirthing process that leads to long term embodied change.

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The All Too Tender Human Experience
Andrea Frade Andrea Frade

The All Too Tender Human Experience

When everything you have known before has faded into the backdrop of your past and you know deep down within your soul your life is asking something more of you.

You approach the chaos and promise of a new beginning. Yet again, finding yourself, at a tender, new and vital crossroads of self-inquiry.

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A Crucial and Magnificent Moment
Andrea Frade Andrea Frade

A Crucial and Magnificent Moment

Ultimately, there is no finish line or report card at the end of life. Goals and how we get there are too personal to measure against the standards of others.

And yet this is where I see many empaths hold themselves back from fully implementing their soul-led vision.

For example:

Who you are is highly unique. What you do doesn’t look like what other people are doing. So you might wonder, “Is it good enough?, am I good enough to follow through on this?!”

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Moments of Breaking Through
Andrea Frade Andrea Frade

Moments of Breaking Through

Creativity is a sacred process. It is part of the indwelling light of recognition that we have something to say, something to share, something to show. Something that has emerged out of the deepest core of our being.

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Your Sacred Work
Andrea Frade Andrea Frade

Your Sacred Work

For most women who are healers building the business is only as successful as they feel confident inside themselves to hold the vision and take a stand for the value of the work they are meant to do.

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Women Who Are Healers
Entrepreneurship, Healing, Self-Trust Andrea Frade Entrepreneurship, Healing, Self-Trust Andrea Frade

Women Who Are Healers

When we commit from our heart our lives change and become the catalysts for change in our own lives and those closest to us. ⁣⁣

Living true to your purpose is not about what you do, it’s about WHO YOU ARE. It's about recognizing how you are valuable and a unique necessary part of the overarching purpose for greater individual and collective healing and well-being.⁣⁣

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Walking Between Worlds
Andrea Frade Andrea Frade

Walking Between Worlds

This other-world of magic and dream, creativity and mystery, prayer and reverence, always felt so utterly private to me. As if it didn’t belong out in the open. ⁠

What has become so evident in my work with healers and artists is an urgent need to support this very fragile juncture between the seen and unseen realms where the power of imagination swells. Nurturing creative innocence is deeply healing and actively bringing our healing gifts into the light requires compassionate encouragement.⁠

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Let Life Change You
Andrea Frade Andrea Frade

Let Life Change You

When life is changing course let it touch you, let it teach you, let it bring you the blessings of events that you never could’ve planned for or predicted.

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Allowing for Support
Andrea Frade Andrea Frade

Allowing for Support

Wherever we may still lack trust is a place from within the Self we can go to rebuild and repair.

Being in relationship is the opening. It is the invitation to the deepest understanding of who we are.

As we embody more of who we are and become more self-aware of what we truly need to feel (not just know) we are supported, we open with greater ease in the areas of our life where it is easier to hide, protect, and consciously or unconsciously play it small.

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Remembrance and Rebirth
Andrea Frade Andrea Frade

Remembrance and Rebirth

Leaning into the vulnerability of what is new for us takes practice in allowing for new forms of self-expression, intimacy and relationship to take shape in body and mind.

It is through our body that we can learn to hold the paradox for change. To hone our inner listening skills and gain the sensitivity for inner knowing that allows for the necessary release for what no longer serves the journey ahead.

Allowing for surrender is what true guidance feels like.

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Clarity of Purpose
Spirituality, Entrepreneurship Andrea Frade Spirituality, Entrepreneurship Andrea Frade

Clarity of Purpose

Every longing, every question, every desire will be fulfilled through you.

You are the key that gives rise to your own awakening.

From this still space within you is the access to your own healing and deepest truths. Wholehearted and embodied. 

Clarity of purpose arises out of knowing who you are.

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How Desire Shapes You
Desire Andrea Frade Desire Andrea Frade

How Desire Shapes You

It feels like a shift in the air around you when you realize the direction of your life has altered course.

When the longing for your life has outgrown itself and moved past, and way beyond, your comfort zone.

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The Promise of Change
Andrea Frade Andrea Frade

The Promise of Change

Change is life.

Life is change.

Healing is change.

Change begins the cycle of healing, reflection and creativity.

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Enough Is Enough
Healing Andrea Frade Healing Andrea Frade

Enough Is Enough

In times of increased complexity it’s important to remember our lives contain a paradox.

On the one hand we are deeply interconnected with all living things on the planet.

On the other hand we are each distinct beings who contain the whole within us.

Everything in nature provides a purpose.

Everything in nature has a remedy.

Everything in nature is in relationship.

We are no different than nature.

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