HEALING | EMBODIMENT | ENTREPRENEURSHIP | SPIRITUALITY
How Desire Shapes You
It feels like a shift in the air around you when you realize the direction of your life has altered course.
When the longing for your life has outgrown itself and moved past, and way beyond, your comfort zone.
The Promise of Change
Change is life.
Life is change.
Healing is change.
Change begins the cycle of healing, reflection and creativity.
Enough Is Enough
In times of increased complexity it’s important to remember our lives contain a paradox.
On the one hand we are deeply interconnected with all living things on the planet.
On the other hand we are each distinct beings who contain the whole within us.
Everything in nature provides a purpose.
Everything in nature has a remedy.
Everything in nature is in relationship.
We are no different than nature.
The Paradox of Giving and Receiving
The paradox of giving and receiving is that true giving is from a place that can receive.
True giving arises out of being able to give to ourselves the full experience of who we are.
A Dark Night
Healing is a path of remembrance.
To remember who you are and why you are.
For the sake of your life at its fullest and most free.
Begin Again
As we each live more true to ourselves from a place of deep connection, authenticity and self-trust, the more we will encourage a healed collective whole.
Your Innate Worthiness Is Unique to You
The most exquisite thing about you is your uniqueness. In every beautiful, powerful way. Knowing the value of this is your most powerful asset.
Remembering Our Softness
We cannot be soft if we do not feel safe.
We cannot feel safe if do not feel we belong inside this body.
Coming home to ourselves in body is the first step in remembering who we are. Remembering our softness is essential for feeling guided and supported.
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Let us sit. Let us soften. Let us remember who we are.
What is your vision for 2022? 🔮
Dearest You,
What is your vision for 2022?
Have you taken some quality time to acknowledge yourself for everything you created in 2021?
Have you given yourself the loving soft space of compassion for the grief, loss, and disappointment you may be feeling at this year’s end?
Have you honored yourself for your accomplishments and celebrated the intimacy of your unique breakthroughs?
Grueling and Poetic
There is some thing grueling and poetic about becoming an entrepreneur. Building a business from the ground up with your heart and soul is hard core.
One of the mistruths I hear and see a lot is that once you find your purpose everything else will fall into place. It should feel easy, right?! Everything will just come to you. The universe will reward you for it.
This simply is not true.
Understand How Power Works
The single most important reason why I coach women in their business is for the sake of empowerment.I want women, who have incredible capacity for healing and leadership, to be powerful in the world.Power is the full embodied sense of congruence with yourself. It's when your actions are in full integrity with your intentions.It is also a fully alive pulsing understanding of how you navigate the complexities of relationship dynamics in your life.True power is not created in isolation, but in relationship.
Calling In the Goddess, A Ritual for the New Moon
There are as many ways to meditate and create as there are people on the planet. There is no right way to revere the sacred. What is sacred is deeply personal and unique to you, and so is the way you call in a goddess (i.e. that next-level aspect of yourself that you're ready to embody).
Business as a Spiritual Practice.
My spiritual practice is not separate from my business practice. In fact, my spiritual practice informs much of the way I do business.
The hardest thing about growing a business for women who are deeply spiritual is the belief that you have to sacrifice your core values and become someone you are not in order to have a successful business.
I felt that way for a long time.
Deep down, we are always asking ourselves: what about my integrity and the integrity of the work I want to create and share?
How can I grow my practice and my business with integrity in a way that feels in alignment with my soul?
An Invitation Into the Heart of Mystery
All my life I have been in love with the mystery. I’ve always felt a deep desire to know the secrets to the universe. Why I am here, what’s inside of you, what’s inside of me. To come to know the intimate details of creation and how we dance with the nature of reality.
The Four Spiritual Principles of Abundance (and how to work with them)
Whether or not you are able to join my upcoming course, From Scarcity to Abundance, I still want you to have the basic information to start to notice and apply the Four Spiritual Principles of Abundance in your life.
My Turning Point
About five years ago, I found myself at an urgent crossroads. I was no longer satisfied in my life and business.
Even though I was technically doing what I loved and working with clients I deeply appreciated, I realized a fundamental truth inside of me that was terrifying:
What I wanted for myself in life had changed.
Healing the Money Wound
Money is triggering. Especially for people who care deeply about integrity. Money is just triggering… right?! Yes. Until it's not. Until it doesn't have to be.
What is it you long for most?
Lately, all I have been thinking about is how incredibly changed I feel by this time.
In the last month I've really felt my own exhaustion. A tiredness that feels like its been waiting for me to tend deeper and more deliberately to my own well-being. To care more about what is simple and life affirming. To care more about what I can do to help AND take more care in how I do that.
How about you?
Getting real about the obstacles you face
Our work here is not to help you pick out flaws about yourself.Our work here is to help you to see more clearly the obstacles you face.In the most fiercely compassionate and loving manner possible. (So lovingly…) What is the benefit of beating yourself up about what feels like it is holding you back?
Trust in yourself is everything.
Have you ever had one of those moments in your life where you said to yourself:
“Right now, in this moment, I have everything I need. Everything I ever wanted is all around me. I am present to it. I feel the gratitude. I feel it in my bones. I want for nothing in this moment. I am happy, at peace. I trust in myself and the life I have created.”
I had one of these moments yesterday. It was fleeting and as long as it lasted I paused with it. Soaked it all in. I was grateful. I sat still long enough to behold it. Absorbing it into my cells. It was a precious moment and I gave myself the permission to feel it. To feel it fully.